Hello From Helen-Marissa
Here is your Guided Audio Process & Mini Journal

CLARIFY, ATTUNE & ALIGN
TO YOUR HIGHEST VISION

How to use this Guided Process & Mini Journal

  • Get into a quite space where you wont be disturbed

  • Have pen and paper to jot down notes

  • Listen to the guided audio

  • Allow yourself to let go and relax

  • Receive the messages and insights that arise

  • Use the journal prompt questions to integrate the messages from the audio

  • click send on the journal

  • Open your email and receive your journal summary

About This Journal Journey


Welcome to your journey of deep alignment and meaningful, fulfilling, creative and service.

This journal is designed to help you uncover your core motivations, and clear the path to clarity.

Creative blocks, and lack of direction is part of the journey, these 'blocks' help us to refine our visions, and align to what really matters.


Use this journal to connect with your authenticity beyond your mental clutter, magnify the will of your heart to create with joy and meaning.

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"Not all of us can do great things. But we can do small things with great love."

- Mother Terssa

THIS JOURNAL BELONGS TO....

Core Motivation and Alignment

  • Why do you do what you do - at the very core of your being?

    • Not for survival, joy, release, power, peace, satisfaction - but because it feels you must.

    • Understanding this helps prevent distractions and ensures focus.

Service to Self and Others

  • How does your service serve you personally? (What is the hunger or thirst that exists at your core that motivates you to create/serve?)

    • It's crucial to recognise that service should benefit both others and yourself.

Imagine you could step away from all of the negative distracting thoughts and just focus on the the truth that you are loved and loveable - how does your divine maker see you?

Consider ⬇

Honestly consider your qualities and the essence of your offerings.

  • Things you do effortlessly

  • Natural talents

  • Ways you care

  • Your creative expression

  • Your love language

  • How you entertain

  • Attributes others often notice

  • Aspects that might trigger or irritate people

"Made in his image" - Do you recognise any times when you have been able to help others in unexpected ways.?

Matthew 6:33:

"But seek first the kingdom of God and His righteousness, and all these things shall be added to you."

Spiritual Alignment

• Do you have a higher vision - do you serve a higher divine source before you serve yourself or others -such as God or another form of Divine Love?

• Acknowledging this can align your earthly actions with a higher purpose.

Personal Desires and Divine Love

• What do you deeply and truly desire the love of - an earthly ideal, a person, God etc..?

• Identify who or what you are aligned to in terms of Divine Love and its essence.

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."

— Howard Thurman

Message and Desire from Divine Love

• What is the message that God / Love / your Highest Power given you?

• Understanding this can guide your earthly manifestation of service.

"Be patient toward all that is unsolved in your heart and try to love the questions themselves."

— Henri Nouwen

Readiness

  • Do you feel ready to align your giving, loving, caring and energy to the highest level of love?

    • When we whole heartedly agree to serve not just ourselves or others but to surrender to a higher plan, this can become an unshakable foundation for life and beyond.

What is the the most important gift / message / understanding you will take away from this journal experience?

Congratulations - You have completed this Mini Journal.
I trust this new state of clarity will support your alignment and True Direction 🤍

Please complete the fields below so we can send you an email summary of your answers.🤍

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Qualifications

  • B. Counselling

  • Cert Mental Health

  • Cert Education & Training

  • Transformational Coaching

  • Liminal Processing

Hi I'm Helen-Marissa.
I create spaces & opportunities for heart-centered people to step into their Calling; heal the wounds of the past & embody their natural way.

We are all purposefully and uniquely designed. By tapping into this design, we gain a "cheat sheet" for more self-acceptance, meaning, love and true direction in life.

After a life time I believing I had to find a way or make one I was burnt-out and on deaths door.

It was then that I learned to surrender to the highest love and give over my pain and doing it all on my own attitude. It was then that God granted me a miracle healing.

From this time I have flipped from working in the mental health and counselling industry for corporations to following my natural way and living in meaningful service.

For over 20 years, I have supported and nurtured individuals to know themselves deeply, embrace their wholeness, heal and create lives they love - I now know we do this together through the Grace of God.

My approach is a relational and intuitive - integrating: coaching, psycho-therapy, hypnosis, creative expression and guided journeys.
I combine principles and processes from spiritual teachings, creative processes, natural law, psychology, and human development.

Coming Soon

Workshops

Live & Online

Practice & Integrate

  • Learn your unique way of intuitive knowing.

  • Create a stronger relationship with your inner-wisdom.

  • Gain confidence sharing your authentic self with like-minded people.

  • Be guided to reach deeper layers and release gifts/barriers.

Testimonials

What They Say


“I had the most amazing online experience with Helen, who helped guide me to find clarity around what I feel my calling is. I want to write children’s books inspired by my love of writing poetry, This may still happen, but through Helen’s ability to intuitively connect, it became clear that my gift for writing may also benefit men and women who are on their healing path. I hadn’t considered that before, but this powerfully clarifying session helped me to see the possibilities available to me.

I was also taken on a profoundly magical and, at times, emotional visualisation meditation, with Helen guiding me in the most gentle, yet skillful way. I often feel anxious around doing these guided meditations, because of a fear that I won’t be able to see, hear or sense anything. But I felt completely safe, and the prompts, questions and wonderings expressed by Helen, were all simply perfect for eliciting some truly valuable insights and information for me.

I was so touched and inspired by the whole experience. I relayed the meditation journey to my husband, and he was completely enthralled by every detail I shared with him. That made it feel extra special Helen also sparked ideas and ways in which I might find an audience for my poems or stories. She helped me to believe it was entirely possible, even probable, that my gift for writing needs to be shared, as a way to help and support others. It became very clear to me through this invaluable session, that Helen was one of those beautiful souls who are put on your path for a very important reason I cannot recommend highly enough connecting with Helen, if you’re wanting or needing to seek clarity around a deep calling you may have.

An experience like this will help illuminate a way forward, that you might never have seen otherwise. It was such a positive experience, that I was inspired to write another poem, which I then shared with Helen. Her response was so supportive and encouraging Thank you for sharing your incredible gifts with me, Helen, as I’m truly grateful

Kat Anne


Thankyou for your guidance Helen. I'm finding it easier now to put words to my thoughts and feelings. Well, not just words, true words from a deep place inside - a place that I've worked hard to avoid most of my life. I also enjoy being a part of your group meetings where I feel a massive level of freedom in expressing myself and after each session I take that sense of freedom into my everyday relationships.

I highly value your observance of my responses and your gentle invitations to find more authentic responses. Thankyou for what you bring to the world. The more people you can reach, the better off humanity will be.

Jo Drennan


Thank you Helen,

Working with you has been a transformative experience for me. From practical grounding techniques to shifting my perspective, the insights I've gained have had a lasting impact.

One pivotal moment was when you asked me what my immediate needs would be if I were suddenly placed in a completely different environment, like the Middle East.

This question put my worries into perspective and helped me realize that my concerns were often trivial compared to real-world challenges.

Another significant moment was when you guided me to stay on the traditional path of completing my studies before starting my own business. While many advised me to jump into life coaching immediately, you shared your personal experiences and reinforced the importance of proper qualifications for my mission.

This advice has proven invaluable, especially as I've watched those who took the quick route struggle or fail.

What sets you apart, Helen, is your ability to truly see me—beyond the surface, recognizing my mission and my soul.

Your blunt honesty, delivered with love, has been a guiding light in my journey. I am deeply grateful for the profound impact you have had on my life.

Krysie James

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